CORPORATE WELLNESS
I offer corporate yoga and wellness sessions that support your team by bringing clarity, energy, and grounding into the workday.
I create welcoming, accessible sessions that are tailored to your workplace goals. I specialize in incorporating take-away tools into each session, including movement, breath, and mindfulness techniques, that empower employees to carry yoga's benefits into their everyday lives.
Current and past clients include top law offices, financial firms, and international brands.
What I Offer (In-person in NYC or virtually)
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Weekly or biweekly yoga classes
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Mindfulness and breathwork sessions for stress reduction and focus
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Event-based options for team retreats, wellness weeks, or special events
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Chair-friendly or mat-based practices depending on your space and interests
Benefits for Your Team
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Reduced stress and burnout
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Improved physical well-being
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Increased focus and productivity
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Stronger team cohesion and morale
Rates
Pricing varies based on format, frequency, group size, and location. Customized proposals available upon request.
If you’d like to bring yoga or mindfulness to your team:
• Email MarisaEMartin@gmail.com
• Fill out my contact form
• Or schedule a complimentary 15-minute inquiry call
I look forward to supporting your workplace.